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Our Philosophy
At Her Zen Studio, we believe in the transformative power of movement, mindfulness, and community. Our mission is to create a welcoming, empowering space where women can nurture their physical and mental well-being. By offering personalized Pilates and yoga experiences, we foster strength, flexibility, and inner peace.
As a women-only studio, we understand the unique challenges and experiences women face, whether it’s postnatal recovery, prenatal wellness, weight loss, building core strength, or simply seeking inner peace and stability. Our studio provides a safe, nurturing environment where women can connect, support each other, and thrive together.
We’re committed to creating a community where every woman feels included, supported, and inspired. Together, we embark on a Zen journey, building a strong mind-body connection and achieving holistic well-being.
Meet The Instructors
Tracy
Tracy
Tracy
Tracy is a Pilates and HIIT instructor who is very passionate about physical health and mental wellbeing. Tracy rediscovered the power of movement and Pilates during her postpartum journey. These practices helped her rebuild core strength, regain confidence, and support her overall wellbeing—As a result, she is passionate about helping ot
Tracy is a Pilates and HIIT instructor who is very passionate about physical health and mental wellbeing. Tracy rediscovered the power of movement and Pilates during her postpartum journey. These practices helped her rebuild core strength, regain confidence, and support her overall wellbeing—As a result, she is passionate about helping other women gain strength, find their powerhouse and feel their best, zen self.
Jen
Tracy
Tracy
Jen Faldetta has been teaching yoga since 1998. Jen has trained in Iyengar, Kripalu and Anusara Yoga as well as Yoga for children, prenatal yoga and family Yoga. Jen delights in sharing the practices that make life easier and more enjoyable. Therapeutic practices with a focus on optimal biomechanics are Jen’s specialty.
Raelyn
Raelyn
Raelyn
Raelyn discovered yoga while healing from a competitive sports injury and fell in love with how it supported both her body and mindset. Raelyn teaches both Yoga and pilates, and loves sharing her passion with the world. Raelyn is passionate about creating calm, welcoming classes that build strength, stability, and mobility, and she loves
Raelyn discovered yoga while healing from a competitive sports injury and fell in love with how it supported both her body and mindset. Raelyn teaches both Yoga and pilates, and loves sharing her passion with the world. Raelyn is passionate about creating calm, welcoming classes that build strength, stability, and mobility, and she loves helping others experience the same healing and growth that inspired her.
Emily
Raelyn
Raelyn
Emily is a Worcester native and certified yoga instructor who is passionate about supporting women through intentional, feel-good movement. She teaches vinyasa, power, yin, and prenatal yoga, creating a welcoming space where women can slow down, listen to their bodies, and feel supported exactly as they are—on the mat.